- Those who want to reduce weight drink 1 glass of warm water with 1 tsp of lemon and honey in empty stomach.
- Daily take 2 tomatoes to burn the fat to reduce the weight.
- Take green tea instead of tea and coffee in morning and evening session. Surely you will feel a change in your weight.
- If you tempt with oily foods no worries just have it and take two glass of hot water to burn that fat.
- Daily have lemon or orange juice. Citric acid presents in lemon will help to reduce the fat.
- Add more vegetables and fruits in your snacks to avoid junk foods.
- Had more food in morning, less in night.
- Drink 7-8 glasses of water for hydrate your body.
- Add almonds, avocados, walnuts in your diet.
- Daily go walking for 10 minutes to become slim and young.
everyone’s desire to look charming. However, maintaining a beauty skin will require
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