Lemon is the evergreen easy available citrus fruit in Asia, popular for its culinary and non-culinary purpose all around the world. It’s rich in source of Vitamin C and it contains small amount of vitamin B. It’s play very good role in both Health and Skin care treatments. It Contains 84.6% water content in it. Lemon is used in tradition siddha medicine and Ayurveda.
Benefits of Lemon:
1. Weight Loss Benefits:
Lemon is the good source to reduce weight. In the morning take half lemon and honey mix it with hot water and have it. This plays very big role in your weight loss plan. Daily consumption of lemon water surely makes good weight reduction in your body.
2. Indigestion and Constipation:
Lemon juice is helps to cure the digestive and constipation related problems. The continuous intake of lemon will increase the anti-biotic for cholera and malaria. Lemon juice is the good cleansing agent which cleans your stomach, when you have a heavy lunch have a habit of lemon juice or lime soda which will make your digestion more fast and easy too.
3. Control Blood pressure:
Lemon juice works good solution for blood pressure, dizziness, nausea and gives good feel to your body. It works also a blood purifier.
4. Dandruff Free Hair:
Lemon pupil’s works as a dandruff control agent. Apply the lemon into your scalp, keep it half an hour and rinse it with warm or cold water. Do this by 4 weeks you will get dandruff free and a shiny hair.
5. Skin care:
Lemon is helping you reduce acne, wrinkles, and scars in your skin. It controls the oil present in your skin. It gets help to glow your skin. It is also act as a better anti-aging remedy. Lemon is used in bathing soap also. Drinking lemon water will helps to increase the glossiness of your skin.
6. Controls Respiratory disorders:
Lemon juice helps to curing the respiratory problems and breathing problems cause from asthma.
7. Quenching agent for Diabetics:
Lemon is the great source in summer season to quench the thirst. Diabetics feels always be a thirst. They can drink the water mixed with lemon will help to quench their thirst.Jaundice also get cure by taking lemon juice once in a hour.
Lemon is the inexpensive fruit.I think this is one of the great and cheap fruits which comprises of all natural and medical benefits with in it.
Benefits of Lemon:
1. Weight Loss Benefits:
Lemon is the good source to reduce weight. In the morning take half lemon and honey mix it with hot water and have it. This plays very big role in your weight loss plan. Daily consumption of lemon water surely makes good weight reduction in your body.
2. Indigestion and Constipation:
Lemon juice is helps to cure the digestive and constipation related problems. The continuous intake of lemon will increase the anti-biotic for cholera and malaria. Lemon juice is the good cleansing agent which cleans your stomach, when you have a heavy lunch have a habit of lemon juice or lime soda which will make your digestion more fast and easy too.
3. Control Blood pressure:
Lemon juice works good solution for blood pressure, dizziness, nausea and gives good feel to your body. It works also a blood purifier.
4. Dandruff Free Hair:
Lemon pupil’s works as a dandruff control agent. Apply the lemon into your scalp, keep it half an hour and rinse it with warm or cold water. Do this by 4 weeks you will get dandruff free and a shiny hair.
5. Skin care:
Lemon is helping you reduce acne, wrinkles, and scars in your skin. It controls the oil present in your skin. It gets help to glow your skin. It is also act as a better anti-aging remedy. Lemon is used in bathing soap also. Drinking lemon water will helps to increase the glossiness of your skin.
6. Controls Respiratory disorders:
Lemon juice helps to curing the respiratory problems and breathing problems cause from asthma.
7. Quenching agent for Diabetics:
Lemon is the great source in summer season to quench the thirst. Diabetics feels always be a thirst. They can drink the water mixed with lemon will help to quench their thirst.Jaundice also get cure by taking lemon juice once in a hour.
Lemon is the inexpensive fruit.I think this is one of the great and cheap fruits which comprises of all natural and medical benefits with in it.
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